Weigh In record (no journal entry) for 17 February 2018
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184.1 lb
Lost so far: 47.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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794 kcal
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Fat: 25.09g | Prot: 37.20g | Carb: 111.71g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Mayonnaise, Ketchup, Galette. more...
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losing 1.5 lb a week
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