Weigh In record (no journal entry) for 17 February 2018
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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723 kcal
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Fat: 13.02g | Prot: 38.08g | Carb: 99.15g.
Breakfast: Lactel Lait Écrémé Matin Léger, Café, Pain Complet, Herta Le Bon Paris -25% de Sel. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Chou Vert Cuit. Dinner: Barilla Fusilli , Jambon, Tossolia Tofu Nature, Bordeaux. Snacks/Other: Côte d'Or Mignonnette Noir Orange, Clémentines, Fleury Michon Rôti de Porc Cuit 100% Filet, Pomme, Candia Lait Fermenté Elben. more...
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losing 4.2 lb a week
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