Weigh In record (no journal entry) for 16 February 2018
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159.4 lb
Lost so far: 34.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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1148 kcal
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Fat: 44.48g | Prot: 77.53g | Carb: 108.50g.
Lunch: Nestlé Kit Kat White, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Suco de Cupuaçu com Açúcar, Pão Branco Torrado, Sopa de Legumes com Carne. more...
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2484 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 3.1 lb a week
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Jimena Ameneiros's weight history
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