Weigh In record (no journal entry) for 16 February 2018
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198.4 lb
Lost so far: 30.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1308 kcal
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Fat: 59.93g | Prot: 103.06g | Carb: 73.47g.
Breakfast: Panini Low Carb, Café com Leite Integral, Mamão Formosa. Lunch: Repolho Verde Cozido, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Panela. Dinner: Picanha sem Gordura, Santa Massa Pão de Alho. more...
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gaining 0.3 lb a week
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Francine Farioli's weight history
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