Weigh In record (no journal entry) for 16 February 2018
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166.4 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1008 kcal
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Fat: 36.32g | Prot: 71.76g | Carb: 94.58g.
Breakfast: Senseo Café. Lunch: Kiwi, Monoprix Bio Pain aux Céréales, Monique Ranou Filet de Poulet A la Moutarde, Cora Carottes Entières Extra Fines. Dinner: McDonald's Cheeseburger, McDonald's La Caesar Salade Poulet Croustillant. more...
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losing 6.2 lb a week
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laly2803's weight history
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