Weigh In record (no journal entry) for 15 February 2018
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171.7 lb
Lost so far: 20.1 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2018:
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1768 kcal
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Fat: 117.89g | Prot: 110.89g | Carb: 61.41g.
Breakfast: Dori Amendoim Torrado e Salgado, Mãe Terra Farinha de Linhaça Dourada, Ovo Mexido, Linea Sucralose, Quaker Farelo de Aveia, Molico Leite Desnatado. Lunch: Sadia Coxinha da Asa de Frango, Tomates, Alface, Repolho. Dinner: Guimarães Pé de Moça, Cacau Show Tablete de Chocolate Bendito Cacao 70%, Scala Queijo Colonial, Sadia Coxinha da Asa de Frango. more...
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losing 1.5 lb a week
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