Weigh In record (no journal entry) for 15 February 2018
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125.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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996 kcal
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Fat: 39.38g | Prot: 50.73g | Carb: 110.44g.
Breakfast: Figues Sèches, Bjorg Flocons D'Avoine Complets Bio, Amandes, Graines de Tournesol Décortiquées, La Vie Claire Purée de Cacahuètes, Bjorg Lait d'amande Calcium Bio, Raisins Secs, Naturalia Noisettes Décortiquées Bio, Banane. Lunch: Jeff de Bruges Chocolats, Picard Fonds d'artichauts, Clémentines, Les Croisés Feta, Quinoa (Cuit), Fleury Michon Le Tranché Fin Torchon -25% de Sel, Tomates Cerises. Dinner: Monoprix Coulommiers, Oeuf, Houmous, Tomates Cerises, Oeuf. more...
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losing 4.6 lb a week
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