98,800
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217.8 lb
Lost so far: 2.6 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1050 kcal
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Fat: 49.28g | Prot: 64.35g | Carb: 92.97g.
Breakfast: Творог 5%, Кофе (из Молотых Зерен), President Сыр Бри. Lunch: Яблоко Голден, Апельсин, Суп Овощной, Запеченный или Жареный Лосось. Dinner: Lipton Чай Черный с Ванилью и Карамелью, Greenfield Чай Черный. Snacks/Other: Coffeeshop Company Чай Пряно-Цитрусовый , Яблоко Голден. more...
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gaining 10.8 lb a week
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