Weigh In record (no journal entry) for 14 February 2018
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1134 kcal
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Fat: 44.99g | Prot: 37.50g | Carb: 103.42g.
Breakfast: Senseo Café. Lunch: Kiwi, Salade Verte, Findus Speed Pocket. Dinner: Pommes de Terre Sautées, Blanquette de Veau, Paul Entremêts 3 Chocolats. Snacks/Other: Vin Rosé. more...
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losing 1.2 lb a week
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