Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Crisx08
Journal
06 Jun 12
Crisx08's Journal, 06 June 2012
Crisx08's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2012
138.4 lb
Lost so far:
36.6 lb
.
Still to go:
8.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 June 2012:
931 kcal
Fat: 46.30g | Prot: 50.45g | Carb: 79.24g.
Breakfast:
Coffee, Milk (Fat Free or Skim, Calcium Fortified), Ketchup, Egg.
Lunch:
Bacon, Egg & Cheese Biscuit.
more...
2057 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Crisx08's weight history
view complete history