Weigh In record (no journal entry) for 13 February 2018
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130.1 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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886 kcal
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Fat: 16.72g | Prot: 38.85g | Carb: 154.03g.
Breakfast: Joker 100% Pur Jus Multifruit, Lipton Thé Vert Menthe. Lunch: Blanc de Dinde, Choux de Bruxelles, Carottes, Chou Romanesco. Dinner: Tomates Cerises, Primeur Banane , Salade Verte, Lait d'Amande, Suzi Wan Sauce Aigre Douce, Pomme, Poires, Pain de Blé (y compris les Baies de Blé), Kiwi, Maïs, Auchan Cancoillotte Nature. Snacks/Other: Chabrior Barres de Céréales Pomme, Noix du Brésil, Amandes. more...
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losing 17.0 lb a week
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