Weigh In record (no journal entry) for 13 February 2018
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125.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1383 kcal
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Fat: 40.70g | Prot: 89.59g | Carb: 156.43g.
Breakfast: Taillefine Fromage Blanc 0%, Miel, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Jeff de Bruges Chocolats, Baguette, Jambon Cru, GreenShoot Soupe Potiron Lait de Coco et Citronelle, Tipiak Quinoa Gourmand, Poivrons, Oignons Rouges, Tomates. Dinner: Auchan Nems Porc, Dim Sum (Type Pâté Impérial Remplie de Viande). more...
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losing 17.0 lb a week
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