lubimka908's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
168.2 lb Lost so far: 8.2 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2018:
881 kcal Fat: 28.66g | Prot: 58.71g | Carb: 101.63g.   Breakfast: Малина, Творог, Банан. Lunch: Жареное Яйцо, Премия Смесь Овощей "Овощной Букет" Замороженная, Куриное Филе, Гречка Отварная. Dinner: Nestle Батончик Fitness. Snacks/Other: Апельсин. more...
1919 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week



     
 

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