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lubimka908
Journal
12 Feb 18
lubimka908's Journal, 12 February 2018
lubimka908's Profile
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Weigh In record (no journal entry) for 12 February 2018
168.2 lb
Lost so far:
8.2 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2018:
881 kcal
Fat: 28.66g | Prot: 58.71g | Carb: 101.63g.
Breakfast:
Малина, Творог, Банан.
Lunch:
Жареное Яйцо, Премия Смесь Овощей "Овощной Букет" Замороженная, Куриное Филе, Гречка Отварная.
Dinner:
Nestle Батончик Fitness.
Snacks/Other:
Апельсин.
more...
1919 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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