Weigh In record (no journal entry) for 11 February 2018
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1618 kcal
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Fat: 44.61g | Prot: 102.75g | Carb: 195.84g.
Breakfast: Activia Saveur Vanille, Caprice des Dieux Caprice Des Dieux, Paul Baguette Charlemagne. Lunch: Activia Saveur Vanille, Pâtes (Cuites), Saumon Cuit au Four ou Grillé, Cabillaud, Bonduelle Haricots Verts Vapeur, Champignons. Dinner: Pomme, Bonduelle Galettes de Légumes, Cabillaud, Danone Actimel. more...
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gaining 3.1 lb a week
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