Weigh In record (no journal entry) for 10 February 2018
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211.6 lb
Lost so far: 41.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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693 kcal
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Fat: 28.67g | Prot: 34.43g | Carb: 76.91g.
Lunch: Ananas, Herta Lardons Fumés, Pain aux Céréales, Fleury Michon Le Supérieur Léger , Leerdammer Leerdammer Léger, Knorr Velouté de Potiron Chanterelles et Patate Douce. more...
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losing 1.9 lb a week
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