Weigh In record (no journal entry) for 09 February 2018
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137.8 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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806 kcal
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Fat: 62.10g | Prot: 40.34g | Carb: 26.68g.
Breakfast: Café. Dinner: Rainha Costelinha Suína, Abobrinha, Couve Refogada, Berinjela Cozida, Jiló. more...
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losing 1.3 lb a week
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givisiezfabi's weight history
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