givisiezfabi's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
137.8 lb Lost so far: 14.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
806 kcal Fat: 62.10g | Prot: 40.34g | Carb: 26.68g.   Breakfast: Café. Dinner: Rainha Costelinha Suína, Abobrinha, Couve Refogada, Berinjela Cozida, Jiló. more...
losing 1.3 lb a week

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