Weigh In record (no journal entry) for 09 February 2018
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147.5 lb
Lost so far: 3.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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685 kcal
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Fat: 18.23g | Prot: 69.39g | Carb: 62.80g.
Lunch: Brigadeiro, Ceviche, Suco de Limão. Dinner: Kibe Frito, Homus, Bauducco Torrada Light (3). more...
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gaining 4.6 lb a week
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izazuanazzi's weight history
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