Weigh In record (no journal entry) for 09 February 2018
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145.3 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1475 kcal
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Fat: 68.61g | Prot: 44.73g | Carb: 264.87g.
Breakfast: Cookie, Crème Fraîche Épaisse, Café, Pain de Seigle. Lunch: Côte d'Or Chocolat au Lait, Pâtes (Cuites), Thiriet Salade de Riz à la Niçoise, Carrefour Palmiers, Salade Verte, Carottes, Concombre (Pelé), Delpierre Rollmops au Vinaigre , Chou Rouge. Dinner: Cookies aux Pépites de Chocolat (Mous), Nestlé Grand Chocolat Intense 70%, Auchan Glace Caramel Beurre Salé, Pain de Seigle, Oeuf, Beurre (Salé), Épinard, Monoprix Gourmet Burrata, Céleri, Poireaux. Snacks/Other: Pomme. more...
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gaining 0.6 lb a week
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