Weigh In record (no journal entry) for 07 January 2018
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268.7 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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925 kcal
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Fat: 10.44g | Prot: 106.22g | Carb: 101.17g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Dinner: Creme de Cenoura, Proteína, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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sexta13's weight history
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