Weigh In record (no journal entry) for 04 June 2012
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290.0 lb
Lost so far: 15.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2412 kcal
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Fat: 133.67g | Prot: 56.02g | Carb: 232.38g.
Breakfast: Egg Salad, Rye Bread, Swiss Cheese, Cool Ranch Tortilla Chips, Kettle Cooked Jalepeno Potato Chips. Lunch: Grilled Cheese Sandwich, Ketchup. Dinner: Orange Juice. Snacks/Other: Pumpkin Pie Spice Coffee Creamer, Coffee. more...
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steady weight
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me,myselfandi's weight history
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