Weigh In record (no journal entry) for 07 February 2018
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158.7 lb
Lost so far: 30.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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257 kcal
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Fat: 6.92g | Prot: 25.18g | Carb: 25.75g.
Lunch: Куриная Грудка Отварная, Капустный Салат. Dinner: Мандарины. more...
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gaining 0.5 lb a week
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