Weigh In record (no journal entry) for 06 February 2018
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132.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1209 kcal
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Fat: 33.33g | Prot: 81.54g | Carb: 152.92g.
Breakfast: Carrefour Jus Multifruits. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Choux de Bruxelles, Chou-Fleur, Carottes, Jardin Bio Spaghetti Quinoa Persil Ail, Lidl Crème Liquide Légère 15%, Parmesan (Râpé), Parmesan (Dur). Dinner: Primeur Banane , Carrefour Mangue en Tranche, Pomme, Kiwi, Mozzarella, Tomates Cerises, Salade Verte, Delpierre Rollmops au Vinaigre , Auchan Asperges Blanches Miniatures , Petit Navire Thon au Naturel. Snacks/Other: Cracotte Cracotte au Froment, Amandes, Gerlinéa Biscuits Vanille Citron. more...
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losing 10.8 lb a week
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 Comments
06 Feb 18 by member: drvy
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Merci drvy 😊
Je commence à en voir le bout 😊
06 Feb 18 by member: Lylas_p
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