Weigh In record (no journal entry) for 05 February 2018
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162.5 lb
Lost so far: 31.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1800 kcal
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Fat: 72.56g | Prot: 89.41g | Carb: 196.34g.
Lunch: Mamão, Mingau de Aveia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná (Copo), Habib's Pizza de Calabresa, Bolo de Cenoura com Cobertura de Chocolate, Hambúrguer de Queijo com 1/4 Lb de Carne no Pão. more...
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2403 kcal
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Activities & Exercise:
Studying - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 3.1 lb a week
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Jimena Ameneiros's weight history
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