Weigh In record (no journal entry) for 05 February 2018
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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188 kcal
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Fat: 3.85g | Prot: 7.00g | Carb: 36.30g.
Breakfast: Senseo Café, Danone Velouté Fruix Pêche. Lunch: Saint Eloi Salsifis. more...
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gaining 0.0 lb a week
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