Weigh In record (no journal entry) for 05 February 2018
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292.8 lb
Lost so far: 28.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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341 kcal
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Fat: 1.44g | Prot: 4.30g | Carb: 86.07g.
Breakfast: Зеленое Яблоко. Lunch: Зеленое Яблоко, Морковь. Dinner: Квашеная Капуста, Зеленое Яблоко, Морковь. more...
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gaining 5.7 lb a week
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