Weigh In record (no journal entry) for 04 February 2018
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186.7 lb
Lost so far: 44.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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766 kcal
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Fat: 21.38g | Prot: 37.27g | Carb: 112.40g.
Breakfast: Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes, Pain aux Céréales, Monoprix Beurre Doux. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Ketchup, Galette. Snacks/Other: Monoprix Gourmet Orangettes au Chocolat Noir. more...
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losing 15.4 lb a week
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