Weigh In record (no journal entry) for 02 February 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1146 kcal
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Fat: 89.69g | Prot: 79.42g | Carb: 5.85g.
Breakfast: Celery, Philadelphia Regular Cream Cheese, Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs. Lunch: Wild Crayfish (Mixed Species, Cooked, Moist Heat). Dinner: Greek Olives, Arugula Lettuce, Athenos Natural Crumbled Feta Cheese, Butter, Wal-Mart Tilapia Fillets. Snacks/Other: Dietz & Watson Pepperoni, HEB Pickle Me Dilley Spicy Garlic, Dietz & Watson Pepperoni, Kraft Medium Cheddar Cheese. more...
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gaining 0.3 lb a week
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