Weigh In record (no journal entry) for 02 February 2018
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200.4 lb
Lost so far: 21.4 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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895 kcal
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Fat: 29.54g | Prot: 41.04g | Carb: 119.90g.
Breakfast: Manteiga, Wickbold Pão de Forma Estar Leve, Natural One Veggies Laranja. Lunch: Royal Gelatina Cereja, Cenouras Cozidas, Chuchu, Peixe Empanado Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Turma da Mônica Maçã. more...
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losing 0.5 lb a week
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