Weigh In record (no journal entry) for 31 January 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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463 kcal
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Fat: 11.79g | Prot: 32.30g | Carb: 59.07g.
Breakfast: Nespresso Café . Lunch: Sarrasin, Fleury Michon Blanc de Dinde (40g), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Oeuf, Betteraves Cuites (à Partir de Frais), Yoplait Lait Fermenté Yorik . Snacks/Other: Betteraves Cuites (à Partir de Frais), Clémentines, Auchan Banane, Yoplait Lait Fermenté Yorik . more...
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