Weigh In record (no journal entry) for 31 January 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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435 kcal
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Fat: 14.57g | Prot: 23.38g | Carb: 49.10g.
Breakfast: Nordic Овсяные Хлопья, Окское Яйцо Отборное, ВкусВилл Житный Хлеб. Snacks/Other: Избенка Греческий Йогурт Лимон. more...
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gaining 0.1 lb a week
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