Weigh In record (no journal entry) for 30 January 2018
|
256.6 lb
Lost so far: 10.1 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2018:
|
1545 kcal
|
Fat: 70.71g | Prot: 81.45g | Carb: 147.75g.
Breakfast: Caramel au Beurre de Cacahuète, Chocorite Chocolate Supreme Protein. Lunch: Macaroni, Poivrons, Étoile d'Or Râpé aux 3 Fromages, Barilla Pesto Basilico Vegan, Tomates Cerises, Oeuf. Dinner: Carrefour Discount Emmental Râpé, Maggi Kub Or, Ail, Poivrons, Oignons, Haricots Rouges (en Conserve), Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Café au Lait, Nestlé Chocolat Blanc Galak, Tutti Free Sucre, Thé Vert, Andros Pomme Vanille, Cora Goûters Fourrés Chocolat. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
livgauthier's weight history
|