Weigh In record (no journal entry) for 29 January 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2018:
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1417 kcal
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Fat: 22.05g | Prot: 60.60g | Carb: 245.44g.
Breakfast: Café com Leite Integral, Bolo de Chocolate. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Turquesa Feijão Carioca, Arroz Branco. Dinner: Suco de Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Banana Nanica, Danubio Creme de Ricota, Wickbold Pão Integral Light, Matte Leão Chá Mate com Limão. more...
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