Weigh In record (no journal entry) for 29 January 2018
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128.1 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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1039 kcal
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Fat: 29.74g | Prot: 71.62g | Carb: 121.29g.
Breakfast: Noix de Coco, Carrefour Fruits Rouges Surgelés , Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Kiwi, Taillefine Fromage Blanc 0%, Graines de Courge, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Jeff de Bruges Chocolats, Courgette, Monoprix Beurre Doux, Cuisse de Poulet (Peau Pas Mangée), Carottes, Maggi Fond de Veau , Pomme de Terre (Chair et Peau). Dinner: Poireaux, Petit Billy Chèvre Frais 15%, Feuille de Brick, Farine de Sarrasin, Petit Navire Thon au Naturel, Soupe courgette pures. Snacks/Other: Jeff de Bruges Chocolats. more...
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1842 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 2.5 lb a week
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