jashinakaterina's Journal, 29 January 2018

набрала всё-таки чуток за выходные...
147.5 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2018:
814 kcal Fat: 26.68g | Prot: 26.35g | Carb: 128.06g.   Breakfast: Яблоко. Lunch: Эклер, Русский аппетит Бургер с Курицей, Виноград, Сыр Российский. Dinner: Чай с Лимоном, Хурма. Snacks/Other: Хурма. more...
1840 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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