Jimena Ameneiros's Journal, 28 January 2018

Weigh In record (no journal entry) for 28 January 2018
165.1 lb Lost so far: 28.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2018:
1429 kcal Fat: 63.72g | Prot: 57.75g | Carb: 168.42g.   Lunch: Sorvete, Cone de Sorvete, Sorvete, Sorvete, Sorvete, Qualitá Uva sem Semente Crimson, Laranjas, Repolho, Maçã, Cenouras, Italac Creme de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira Cozida, Maminha. more...
2553 kcal Activities & Exercise: Elliptical - 40 minutes, Driving - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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