Weigh In record (no journal entry) for 27 January 2018
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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958 kcal
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Fat: 26.71g | Prot: 51.16g | Carb: 130.33g.
Breakfast: Сливочное Масло, Брынза, Хлеб. Lunch: Хлеб, Печень Говяжья Жареная, Картошка Вареная. Snacks/Other: Айва, Яблоко. more...
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gaining 0.8 lb a week
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