Weigh In record (no journal entry) for 27 January 2018
|
138.7 lb
Lost so far: 18.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2018:
|
726 kcal
|
Fat: 23.53g | Prot: 34.66g | Carb: 90.68g.
Breakfast: Окей Манго, Fine Life Изюм Золотистый, Finn Crisp Хлебцы Многозерновые, Ясно Солнышко Овсяная Каша На Воде. Lunch: Макдоналдс Салат Цезарь без Заправки, TGI Fridays Куриный Суп. Dinner: Макдоналдс Американо, Сарафаново Кефир 1,5%. Snacks/Other: Голден Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🧞♀️sophie🧞♀️'s weight history
|