Weigh In record (no journal entry) for 04 December 2016
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176.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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598 kcal
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Fat: 16.74g | Prot: 19.80g | Carb: 91.52g.
Lunch: Заречье Кефир 1%. Dinner: Картофельное Пюре, Матрица Салат из Свежей Капусты с Яблоками и Морковью, Хлебный Дом Бублики Украинские, Заречье Кефир 1%. Snacks/Other: Заречье Кефир 1%. more...
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lubimka908's weight history
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