Weigh In record (no journal entry) for 25 January 2018
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162.9 lb
Lost so far: 30.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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1456 kcal
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Fat: 46.04g | Prot: 110.56g | Carb: 145.00g.
Lunch: Rabanada Simples, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Baião de Dois, Carne do Peito de Frango (Assado, Cozido). Dinner: Panqueca de Carne Moída, Pudim de Leite Condensado, Baião de Dois, Farofa, Macaxeira Cozida, Espetinho de Carne. more...
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2788 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 2 hours, Pilates - 1 hour, Desk Work - 8 hours, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 10 minutes, Driving - 1 hour. more...
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gaining 1.5 lb a week
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Jimena Ameneiros's weight history
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