Ms.Angel's Journal, 25 January 2018

168.4 lb Lost so far: 3.5 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2018:

757 kcal

Fat: 43.34g | Prot: 34.92g | Carb: 55.31g. Lunch: Forno de Minas Folhado de Frango, Ovo Cozido. Snacks/Other: Bolo de Chocolate. more...

2118 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

losing 1.5 lb a week


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Ms.Angel's weight history