Weigh In record (no journal entry) for 25 January 2018
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118.8 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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772 kcal
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Fat: 32.41g | Prot: 15.67g | Carb: 112.73g.
Breakfast: Noix, Datte, Eco + Lait. Lunch: Tomates, Chou, Oignons, Clémentines, Carottes. Dinner: Grany 5 Céréales et Morceaux de Noisettes. more...
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losing 1.5 lb a week
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