Weigh In record (no journal entry) for 25 January 2018
|
136.0 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2018:
|
678 kcal
|
Fat: 15.92g | Prot: 40.77g | Carb: 99.23g.
Breakfast: Carrefour Jus Multifruits. Lunch: Choux de Bruxelles, Ducros Curry Poudre, Le Gaulois Filet de Dinde , Carottes. Dinner: Cracotte Cracotte au Froment, Carottes, Poireau Cuit. Snacks/Other: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé , Fraises, Amandes, Lipton Thé Vert Menthe Intense, La Tisanière Infusion Drainage et Élimination. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lylas_p's weight history
|