Weigh In record (no journal entry) for 24 January 2018
|
136.9 lb
Lost so far: 38.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
897 kcal
|
Fat: 14.67g | Prot: 49.22g | Carb: 137.58g.
Breakfast: Carrefour Jus Multifruits. Lunch: Panzani Bolognaise, Panzani Coquillettes, Tropico Tropico Exotique. Dinner: Tomates Cerises, Monoprix Bio Pain aux Céréales , Tradilège Blanc de Dinde -25% de Sel, Fromage Feta. Snacks/Other: Liebig Soupe Tomates et Vermicelles. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lylas_p's weight history
|