Weigh In record (no journal entry) for 22 January 2018
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134.5 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2018:
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730 kcal
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Fat: 26.98g | Prot: 54.43g | Carb: 60.51g.
Lunch: Bonduelle Cœur de Laitue, Miel, Sodeb'O L'ovale Lardons Chèvre Affiné, Amora Vinaigre de Vin . Dinner: Sauce d'huître, Sauce de Soja, Picard Mélange de Légumes Asiatiques, Steak Haché 5%. more...
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losing 2.2 lb a week
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charlottenormand33's weight history
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