Didouche59's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
129.6 lb Lost so far: 7.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:
1340 kcal Fat: 32.22g | Prot: 63.25g | Carb: 200.39g.   Lunch: Clémentines, Haribo Fraises Tagada, LU Tuc Original, Super U Mousse au Chocolat. Dinner: Andros Liégeois Pomme Abricot, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bonduelle Maïs, Leerdammer Original, Pommes, Panzani Pâtes Coquillettes. more...
losing 6.2 lb a week

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