macarel's Journal, 20 January 2018

33.2%de masse grasse
172.6 lb Lost so far: 6.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2018:
1902 kcal Activities & Exercise: Sleeping - 8 hours and 40 minutes, Resting - 15 hours and 20 minutes. more...
gaining 2.0 lb a week

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