Weigh In record (no journal entry) for 19 January 2018
|
169.8 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2018:
|
1869 kcal
|
Fat: 89.09g | Prot: 44.20g | Carb: 245.08g.
Breakfast: Batida de banana, Batida de banana. Lunch: Sodiê Bolo Morango com Leite Condensado, Mousse de Maracujá, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Dinner: Sodiê Bolo Morango com Leite Condensado, Musse de Chocolate. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms.Angel's weight history
|