Weigh In record (no journal entry) for 27 December 2017
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222.7 lb
Lost so far: 30.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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719 kcal
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Fat: 40.95g | Prot: 31.07g | Carb: 56.08g.
Lunch: Amandes Rôties à Sec (sans Sel Ajouté), Häagen-Dazs Glace Macadamia, Fleury Michon Jambon le Supérieur sans Couenne, Harry's Pain de Mie Complet sans Croûte, Lesieur Mayonnaise Légère , Heinz Tomato Ketchup, Carrefour Discount Emmental Râpé, Herta Lardons Fumés, Knorr Velouté de Potiron à la Crème Fraîche, Oeuf, Tomates. more...
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losing 3.1 lb a week
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