Weigh In record (no journal entry) for 27 September 2017
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251.3 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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1176 kcal
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Fat: 43.18g | Prot: 62.61g | Carb: 133.64g.
Breakfast: Tomates Cerises, Entremont Emmental, Joker Le Fruit, Carrefour Pain de Mie Moelleux Nature, Fleury Michon Le Supérieur -25% de Sel. Lunch: Ananas, Carottes, Tomates, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Concombre (Pelé), Poulet Rôti. Dinner: Tarte au Thon, Herta Lardons Fumés, Knorr Velouté de Potiron à la Crème Fraîche. more...
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2801 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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