Weigh In record (no journal entry) for 17 January 2018
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170.2 lb
Lost so far: 12.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2018:
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1228 kcal
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Fat: 34.12g | Prot: 41.99g | Carb: 160.76g.
Breakfast: Mandarine, Cracotte Cracotte au Froment, Pain, Nos Régions Ont du Talent Chaource, Elle & Vire Beurre Léger 41%, Primeur Banane. Lunch: Tomates, Auchan Riz Basmati, Viande de Lapin. Dinner: Danone Danette Choco Caramel, Carrefour Gnocchi, Vin de Table Rouge. Snacks/Other: Côte d'Or Chocolat au Lait, Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat Noir Excellence 70%. more...
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gaining 6.2 lb a week
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